What are the benefits of porridge?

asked Jun 2 in Nutrition by avinash (680 points)
Uses of porridge

1 Answer

answered Jun 12 by adithyasaran (2,181 points)
Appetite regulation
Improves energy levels
Helps carrying oxygen to muscles
Boosts immunity power
Making bones and teeth stronger
Helps in hormone secretions
High phosphorus content
Welcome to SPARSEN.COM, where you can ask questions and receive answers from other members of the community.
...