What are the benefits of beetroot?

asked Jun 13 in Nutrition by sunnyfarah (1,200 points)
Uses of beetroot

1 Answer

answered Jul 23 by Subrahmanyam (1,123 points)

Beetroot Benefits:

  • Reduces strokes and heart attack
  • It acts as a Great Antioxidant
  • Improves power of the brain
  • Beetroot plays an important role in strengthening  the bones
  • Controls Cholesterol
  • Great Nutrient Suppliers
  • Great Energy providers
  • Controls Blood sugar
  • Aids Weight Management
  • Can treat Cancer
  • Detoxifies blood
  • Reduces Signs of Aging
  • Fights dandruff
  • For Healthier hair
  • Reduces Blood Pressure
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